Yoga for Beginners eBook – Step-by-Step Starter Guide
35.00$
Start yoga safely at home with a 37-page illustrated eBook for beginners.
A 37-page illustrated yoga for beginners eBook to help you start yoga safely, build flexibility and strength, and feel calmer and more balanced. With clear, step-by-step guidance, you can learn the foundations at your own pace, at home.
What’s included:
– A 37-page illustrated eBook introducing basic yoga poses and sequences step by step
– Breathing and relaxation guidance to support calm and focus
– Guidance on alignment, modifications and practising safely
– Short routines you can fit into a busy day, plus longer practice sessions
Perfect for: complete beginners, anyone returning to yoga, and people wanting gentle movement and stress relief.
Instant digital download, no shipping — accessible right after payment.
Shipping
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- United States delivery: 5-12 business days. Estimates are not guaranteed.
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